Urge incontinence affects about one in eight adults, and becomes more frequent as we age. It happens when the need to pass urine comes on so suddenly and strongly that it is hard to make it to the toilet in time. It can be triggered by things like hearing running water, getting home and putting the key in the door, or even just thinking about going.

Mixed incontinence is very common in women, particularly after menopause. It means leaks can happen both when you put pressure on your bladder and when you feel a sudden urge to go. Managing both stress and urge incontinence together gives the best results.

Overflow incontinence is more common in men, especially for those with prostate changes or diabetes, but can also affect women. It happens when the bladder doesn’t empty fully, leading to dribbling or frequent leakage. You might feel your bladder isn’t empty or notice a weak urine stream.

Functional incontinence is common in persons who have disabilities, mobility challenges, or live in care settings. With functional incontinence, the bladder and bowel are working properly, but other physical, mental, or environmental factors make it hard to get to the toilet or manage clothing in time.

Faecal incontinence is more common than many people realise.  It’s the accidental leakage of gas, liquid, or solid stool, and can range from light soiling to full loss of control. Sometimes it happens with a strong urge to go but not making it in time; other times it occurs without warning.