Care Pathways

Our care pathway documents guide you to recognise incontinence symptoms, learn self-management techniques, find out treatment options, and where to go for professional support in New Zealand.

Thank you to Aotearoa Gaming Trust for the funding which made these resources possible.

Continence NZ thanks these sponsors:

Support and Information

Free Resources
Continence guide for carers
Guide

Continence Guide for Carers

Includes toileting help for adults and children with additional needs also inside: webinar links, videos and resources in multiple languages.
guide for tamariki and teens
Guide

Tamariki and Teens

Includes our Busting the Myths series! Also inside: resources, videos, tips and activity sheets to help support a range of ages and needs.
pelvic health guide cover
Guide

Pelvic Health

Featuring videos from experienced pelvic health physiotherapists Liz Childs and Leanne Wait.
Bowel Guide
Guide

Bowel Health Guide

Find out what your number is on the bowel chart and find a range of tips and support.
pregnancy guide picture
Guide

Pregnancy Guide

Everything that’s helpful, honest, and practical that you need to know about your bladder, bowel, and pelvic health before, during, and after your pregnancy.
magnet on the fridge
Sticker

Pelvic Floor Digital Sticker

Download our helpful resource to start your pelvic floor exercises.

Support and Information

Free Resources
Continence guide for carers
Guide

Continence Guide for Carers

Includes toileting help for adults and children with additional needs also inside: webinar links, videos and resources in multiple languages.
guide for tamariki and teens
Guide

Tamariki and Teens

Includes our Busting the Myths series! Also inside: resources, videos, tips and activity sheets to help support a range of ages and needs.
pelvic health guide cover
Guide

Pelvic Health

Featuring videos from experienced pelvic health physiotherapists Liz Childs and Leanne Wait.
Bowel Guide
Guide

Bowel Health Guide

Find out what your number is on the bowel chart and find a range of tips and support.
pregnancy guide picture
Guide

Pregnancy Guide

Everything that’s helpful, honest, and practical that you need to know about your bladder, bowel, and pelvic health before, during, and after your pregnancy.
magnet on the fridge
Sticker

Pelvic Floor Digital Sticker

Download our helpful resource to start your pelvic floor exercises.

Support and Information

Free Resources
Continence guide for carers
Guide

Continence Guide for Carers

Includes toileting help for adults and children with additional needs also inside: webinar links, videos and resources in multiple languages.
guide for tamariki and teens
Guide

Tamariki and Teens

Includes our Busting the Myths series! Also inside: resources, videos, tips and activity sheets to help support a range of ages and needs.
pelvic health guide cover
Guide

Pelvic Health

Featuring videos from experienced pelvic health physiotherapists Liz Childs and Leanne Wait.
Bowel Guide
Guide

Bowel Health Guide

Find out what your number is on the bowel chart and find a range of tips and support.
pregnancy guide picture
Guide

Pregnancy Guide

Everything that’s helpful, honest, and practical that you need to know about your bladder, bowel, and pelvic health before, during, and after your pregnancy.
magnet on the fridge
Sticker

Pelvic Floor Digital Sticker

Download our helpful resource to start your pelvic floor exercises.