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Useful Bowel and Bladder Resources for Everyone

FAQ #1: Why do I leak when I cough, sneeze or laugh?

Janet says this is a common issue, caused by weak or damaged pelvic floor muscles...

FAQ #2: How much urine leakage is normal?

Absolutely none! See what Janet has to say about this here...

FAQ #3: What about bowel leakage?

Janet explains some of the mechanics of how this can happen...

FAQ #4 How often should I be getting up to go to the toilet at night?

About once a night is normal, while twice is ok if you’ve had a bit to drink...

If you have a problem with leaking when you cough, sneeze or laugh, please call us on 0800 650 659 for advice.

Bladder Chart

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Bowel Chart

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Top Tips

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