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Finding a toilet when out and about can be a challenge for people with bladder or bowel problems. It could even discourage some people from going out altogether.
Our Toilet Card clearly states that the holder has a medical condition and needs to use a toilet quickly. Most places you visit will be willing to help you.
Since its original release in 2023, we've listened to feedback from readers and now have our Pregnancy Guide updated for 2025. Updates include revised content from subject matter experts such as midwives and pelvic health physiotherapists, helpful charts, and direct links to our Pelvic Health 101 video series.
Continence issues can affect anyone – so why aren’t we talking about it? This World Continence Week (16–22 June 2025), we are sharing stories, resources, and information to get the conversation started.
We offer a range of online courses and webinars for health professionals, carers and the public.
In our FAQ video series, our Continence Educator Janet Thackray answers some of your most commonly-asked questions!
Did you know one in 12 tamariki (children) and rangatahi (young people) will have a bowel and bladder problem? The good news is there is plenty of support for you right here.
Check out our Continence FAQs series, where our Continence Educator Janet Thackray responds to some of our most common queries.
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Our popular Toilet Tactics for our Tamariki webinar series is presented by Paediatric Continence Nurse Lisa Smith, who has more than 35 years of experience working with children and young people.